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Diet and Health Articles

Why You Shouldn’t Be Afraid of Fat on a Ketogenic Diet

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Registered Natural Health Practitioner at SG Company
Dr. Stacy NHP wrote the book, Your Cancer Free Path, a must have companion to your cancer diet cookbook and recipes! Get it now on Amazon
Dr. Stacy, NHP
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Keto diets have gained immense popularity in recent times due to their ability to help people lose weight, improve health markers and even reverse chronic conditions like type 2 diabetes. However one common misconception about ketogenic eating is that it involves consuming large amounts of fatty meats or dairy products. In reality achieving success on …