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Diet and Health Articles

How to Stay On Track With Your Keto Diet While Traveling or Dining Out

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Registered Natural Health Practitioner at SG Company
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Dr. Stacy, NHP
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Are you ready to tackle the challenge of sticking with your keto diet while traveling or dining out? If so then this blog post is for you! Following a strict regimen like keto can be tough when eating away from home. However by planning ahead and knowing about low carb options available at restaurants it’s …