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Diet and Health Articles

The Keto Diet: A Low-Protein, High-Fat Approach to Healthy Eating

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Registered Natural Health Practitioner at SG Company
Dr. Stacy NHP wrote the book, Your Cancer Free Path, a must have companion to your cancer diet cookbook and recipes! Get it now on Amazon https://amzn.to/3K7TCDG
Dr. Stacy, NHP
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Are you fed up with trying out different diets that promise quick weight loss but ultimately fail to deliver long term results? If so then perhaps its time for a change – consider giving the ketogenic diet (keto) a shot. This low carb high fat approach has been shown through research studies as an effective …

Diet and Health Articles

The Keto Diet: A Low-Protein, High-Fat Approach to Healthy Eating

Follow me
Registered Natural Health Practitioner at SG Company
Dr. Stacy NHP wrote the book, Your Cancer Free Path, a must have companion to your cancer diet cookbook and recipes! Get it now on Amazon https://amzn.to/3K7TCDG
Dr. Stacy, NHP
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Are you curious about the ketogenic diet? Its a low carb, high fat approach to eating that has gained popularity in recent years. The premise behind this way of eating is based on reducing your intake of carbohydrates while increasing consumption of fats which can lead to entering into a state called ketosis whereby your …

Diet and Health Articles

The Keto Diet: A Low-Protein, High-Fat Approach to Healthy Eating

Follow me
Registered Natural Health Practitioner at SG Company
Dr. Stacy NHP wrote the book, Your Cancer Free Path, a must have companion to your cancer diet cookbook and recipes! Get it now on Amazon https://amzn.to/3K7TCDG
Dr. Stacy, NHP
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Are you fed up with tracking calories and adhering to rigid diet plans that don’t yield results? Have you heard about the keto diet but are unsure what it entails? In this article we will explore how a low protein high fat approach can promote healthy eating habits through the lens of veganism. We also …

Diet and Health Articles

The Keto Diet: A Low-Protein, High-Fat Approach to Healthy Eating

Follow me
Registered Natural Health Practitioner at SG Company
Dr. Stacy NHP wrote the book, Your Cancer Free Path, a must have companion to your cancer diet cookbook and recipes! Get it now on Amazon https://amzn.to/3K7TCDG
Dr. Stacy, NHP
Follow me

The Keto Diet – An Introduction The ketogenic diet has become increasingly popular due to its potential health benefits. This low carb high fat eating plan aims at achieving ketosis – where your body burns fats instead of glucose for energy- resulting in weight loss and other positive outcomes. By consuming minimal amounts of carbs …