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Diet and Health Articles

How to Speed up Your Metabolism Without Counting Calories or Spending Hours at the Gym

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Registered Natural Health Practitioner at SG Company
Dr. Stacy NHP wrote the book, Your Cancer Free Path, a must have companion to your cancer diet cookbook and recipes! Get it now on Amazon
Dr. Stacy, NHP
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Metabolism is the process by which your body converts food into energy. Its importance cannot be overstated as it affects every aspect of our health including weight management, digestion and overall energy levels. Unfortunately many people struggle with a slow metabolic rate making it challenging to maintain optimal weight or lose excess pounds without resorting …