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Diet and Health Articles

Going Vegan on the Keto Diet: How to Get Enough Protein and Fats

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Registered Natural Health Practitioner at SG Company
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Dr. Stacy, NHP
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The ketogenic diet has gained immense popularity in recent times owing to its potential for weight loss and overall health benefits. This particular eating plan involves consuming a high fat, low carbohydrate meal regimen that triggers the body’s metabolism into burning stored fats instead of glucose as fuel. However, some individuals may choose an additional …